Author: johnmullen

The following article is a guest post by Dr. John Mullen, DPT, CSCS a World renowned expert and speaker in sports training and rehabilitation. He received his Doctorate in Physical Therapy at USC where he performed research on swimming biomechanics and lung adaptations in swimming training. Many think swim coaches prescribe adequate shoulder injury prevention. Unfortunately, misplaced precision encircles injury prevention of the shoulders in swimmers. I’ve worked with numerous clubs and swimmers and the injury prevention programs I see miss the mark completely! Have you or have you had your team do the following? High volume band external rotations…

Read More