Many people think they can start swimming and those extra pounds will start melting off instantly. We’re sorry to be…
Browsing: Technique & Training
This post is sponsored by Airofit! Use the Airofit Breathing Trainer to increase your breath control and accessible lung capacity.…
Butterfly is arguably the toughest stroke in swimming and can sometimes feel impossible to master, but we’ve got some good…
If you really want to swim faster, you need to be doing dryland training! Building strength out of the water…
Ready to drop time in your 100 breaststroke? It’s time to put in the work! Whether you want to drop…
The best swimmers in the world often have a swim coach who guides them to their goals every step of…
Do you lift your head to look at the wall before you flip turn? Or do you slow down before…
This blog post is sponsored by Timeline Nutrition! Boost your performance in the pool and combat muscular decline with Timeline’s…
This blog is sponsored by Zealios! Their premium hair, skin and personal care products are designed to prevent chlorine and…
If you’re eager to improve your sprinting and drop time in the 100 and 50 of any stroke, Ultra-Short Race…