If you’re struggling to swim faster, there’s a good chance you need to improve your stroke efficiency. When you learn…
Browsing: Freestyle
Freestyle is the most popular swimming stroke in the world, and is an essential skill for swimmers of all levels.…
The 500 freestyle is a challenging race that can make or break you depending on how you swim it. Whether…
Do you feel completely out of breath and exhausted after just a few minutes of swimming? Well, we’ve got news…
This post is sponsored by Airofit! Check out the Airofit Pro 2.0 Breathing Trainer to strengthen your lungs and boost…
If you finish every lap completely exhausted, your breathing could be to blame! Your breathing technique plays a major role…
The 50 freestyle is one of the most exciting events in swimming. In a flash of whitewater, swimmers race to…
Don’t enjoy kicking? We hate to break it to you, but you’re going to have to kick more if you…
For many beginner swimmers, the flip turn is an elusive skill that seems impossible to master. While it does take…
If you feel like you’re dragging through the water while you swim freestyle, you probably need to work on your…