If you’re eager to improve your sprinting and drop time in the 100 and 50 of any stroke, Ultra-Short Race…
Browsing: Workout of the Week
When your usual swim routine starts feeling monotonous, it’s time to mix it up! And this 1,800-meter workout should do…
On the shores of Lake Michigan Chicago’s skyline sprawls, thousands of skyscrapers stretching as far as the eye can see.…
Many swimmers consider butterfly to be the most challenging stroke in all of swimming. And they’re right! Butterfly burns the…
This post is sponsored by our friends at Swimmers Best. Use code myswimpro for 10% off all backyard kits! Think…
This post is sponsored by our friends at Aqua Knuckles! Get 15% off your order with code MYSWIMPRO! The catch…
Enhance your feel of the water and perfect your catch in all four strokes with sculling! We’re sharing our tips…
Short on time? You can still get a great, calorie torching workout in just 30 minutes! Follow along as Fares…
Think fins are just for pool workouts? Think again! In this week’s workout, Fares heads to the lake for a…
Swimming is a solo sport for the most part. All you need is some basic equipment and a body of…