If you’ve been a MySwimPro member, you already know how powerful our training plans can be. But now, we’re taking personalization to a whole new level. With our latest update, the MySwimPro Coach subscription offers an even more customized experience that adapts to your unique needs, preferences, and schedule.
Available exclusively for iPhone users (Apple Watch or Garmin optional), your new Personalized Training Plan is designed to make your swim workouts more effective and enjoyable than ever.
What’s New?
1. Greater Personalization: Our training plans were already tailored to you, but now they’re more personalized than ever before. Whether you’re preparing for a big event or just looking to improve your skills, your plan is 100% unique to you—no one else has the same training plan.
2. Flexible and Adaptive: Life happens, and your training plan should adapt to it. Now you can easily change your plan whenever you need to, right on the same screen. If you’re feeling under the weather, injured, or the pool is unexpectedly closed, you can update your plan in real-time. Even if you’re in the middle of a plan, nothing changes unless you want it to—your current progress remains intact.
3. Event-Based Training: Got a swim race or event coming up? Just enter the date, and the app will generate a weekly schedule that perfectly accommodates your training needs. This event-based planning ensures you’re always on track to achieve your goals. Plus, it includes taper!
Over 2.5 million swimmers have trained with MySwimPro. Read testimonials >
4. Workout Swaps: Not feeling up for today’s workout? No problem. You can swap it for a different session that suits your current mood or energy level, without disrupting your overall plan.
5. AI-Powered Adjustments: Our custom algorithm doesn’t just build your plan from scratch; but our AI Swim Coach continues to evolve it. Every time you swap a workout or update your training details, the app intelligently adjusts the rest of your plan. It factors in your swim profile, previously recorded workouts, event dates, number of swim days, and any other input to ensure your plan stays perfectly aligned with your goals. Want to add 200m of sprint butterfly to the end of every workout? We can add that! 🙂
Related: Ready to get started? Download the MySwimPro app >
Easy Access and Updates
- Editing Your Plan: To update your plan, simply click “Update my Plan” on the Coach screen. Click “Swap” to quickly change an individual workout.
- Where Is The Workout Of The Day? Click the three-dot menu (…) and select your workout library. From there, you can find your Workouts of the Day (WOD), create a custom workout, and or find your workout library.
- Current Plan: If you’re currently in a plan, rest assured—nothing changes unless you want it to. Your existing progress and settings will remain as they are, and you can continue following your plan uninterrupted.
Personalized Swim Training Plans For Adults
This feature was built to give you the ultimate in flexibility and personalization. We know that everyone’s swim journey is different, and your training plan should reflect that. Whether you’re a competitive swimmer aiming for a new personal best, or someone who swims for fitness and fun, your plan is designed to grow and change with you.
Future Enhancements
We’re excited about what’s coming next, including even more personalized swim tips and feedback. These future additions will make your training experience even richer, so stay tuned!
FAQs
- What happens if I’m currently in a plan?
Nothing changes unless you choose to update your plan. You can continue your current training uninterrupted. - How do I find my WOD, create a custom workout, or edit my plan?
Click the three-dot menu (…) to access your workout library. From there, you can find your WOD, create a custom workout, or find your workout library. - How do I sync my workouts to my Apple Watch or Garmin?
Once you select a workout in the MySwimPro app on your iPhone, tap the START button to sync with your Apple Watch or Garmin. You can then follow the workout directly from your wrist. - Why was this new experience built?
We built this feature to provide you with the most personalized and flexible swim training experience possible, so you can achieve your goals without missing a beat. - Can free members still log their first workout of a plan for free?
Yes, free members can still log their first workout of a plan for free. Give it a try!
Swim Smarter with Apple Watch
Swimming with your Apple Watch adds a whole new dimension to your training with MySwimPro. By syncing your workouts to your watch, you can enjoy hands-free guidance and real-time feedback, making your swim sessions more focused and effective.
1. Syncing Your Workouts: Syncing your MySwimPro workouts to your Apple Watch is easy. Once you’ve selected a workout in the app on your iPhone, open your Apple Watch to load the workout. This allows you to leave your phone on the pool deck and follow your workout directly from your wrist.
2. Real-Time Guidance: As you swim, your Apple Watch will display each set, interval, and drill, giving you real-time guidance throughout your workout. You’ll know exactly what to do next without needing to check your phone, helping you stay in the zone and make the most of your time in the water.
3. Advanced Analytics: The Apple Watch captures a wealth of data during your swim, including:
- Distance Swum: Track how far you’ve swum in each session.
- Stroke Count: Monitor the number of strokes you take, helping you refine your technique.
- Split Times: Get detailed splits for each set, so you can analyze your performance and identify areas for improvement.
- Heart Rate: Keep an eye on your heart rate to ensure you’re training in the right zone for your goals.
- Calories Burned: Track the calories you burn during each workout.
After your swim, all this data is synced back to the MySwimPro app on your iPhone, where you can review detailed analytics and insights. These insights help you understand your performance better and make informed decisions about your training.
Ready To Get Started?
Ready to take your swim training to the next level? Download the MySwimPro app on your iPhone today and start your free trial of the MySwimPro Coach subscription. Experience the most personalized and flexible swim training plan available, and see the difference it can make in your performance.
