Ready to drop time in your 100 breaststroke? It’s time to put in the work! Whether you want to drop…
Browsing: Breaststroke
If you’re committed to mastering breaststroke, be prepared to do lots of technique work! Drills allow you to focus on…
Breaststroke is one of the most technically challenging strokes, and while many swimmers can make it from one end of…
Breaststroke requires a level of skill and coordination that’s challenging to master. To swim fast, you have to balance power…
In this episode of Whiteboard Wednesday, we’re showing you how to do a butterfly or breaststroke open turn. What is an Open Turn?…
Breaststroke is often regarded as one of the more difficult strokes to master. It’s slow, your body position is low…