Perfect Breaststroke Technique
Whether you are a beginner, or an advanced swimmer – there is always something to improve in your breaststroke!
5 Mistakes To Avoid
Even advanced swimmers make some of these common breaststroke mistakes! Learn how to improve your technique and get a free breaststroke swim workout!
5 Best Breaststroke Drills
Our 5 favorite breaststroke drills will help you improve your body position, refine your timing, find your rhythm and perfect your kick. Try these out at your next swim!
Do you lift your head to look at the wall before you flip turn? Or do you slow down before…
This blog post is sponsored by Global Swim Series! Join them for the Race the Legends event, August 28-September 3,…
The freestyle flip turn is an essential skill if you want to take your swimming to the next level. Although…