Perfect Breaststroke Technique
Whether you are a beginner, or an advanced swimmer – there is always something to improve in your breaststroke!
5 Mistakes To Avoid
Even advanced swimmers make some of these common breaststroke mistakes! Learn how to improve your technique and get a free breaststroke swim workout!
5 Best Breaststroke Drills
Our 5 favorite breaststroke drills will help you improve your body position, refine your timing, find your rhythm and perfect your kick. Try these out at your next swim!
Feeling exhausted after swimming just a few lengths of breaststroke? Your stroke technique is probably slowing you down! It’s easy…
It may not be part of the actual stroke, but the pullout is essential to fast breaststroke. Every time you…
No matter which stroke you swim, breathing is important. But in breaststroke, the breath is extra critical, because it plays…
You’ve heard us say that the kick is most important in breaststroke, but that doesn’t mean you should neglect your…