Learn How To Swim Faster Freestyle

Perfect Freestyle Technique

Whether you are a beginner, or an advanced swimmer – there is always something to improve in your freestyle stroke!

5 Mistakes To Avoid

You may swim every day and be able to get from one end of the pool to the other, but are you really doing everything right? From head position to proper pull mechanics to kick tempo, there’s a lot to think about!

How To Do a Flipturn

The freestyle flip turn is an essential skill if you want to take your swimming to the next level. Although it’s not required, you’ll see most advanced lap swimmers do a flip turn at the end of the pool. An elite swimmer will do 500,000+ flip turns over the course of a season and millions of flip turns in their lifetime!