Perfect Butterfly Technique
Butterfly is one of the most difficult strokes to master. Work on these 5 things to perfect your stroke!
5 Mistakes To Avoid
Swimming pros and newbies can agree: butterfly is the toughest stroke! It engages every muscle in your body, and requires lots of strength and solid technique to swim it well.
While it may be tempting to muscle your way through a butterfly set however you can, you might be making easily-fixable errors that are slowing you down and making your stroke less efficient.
We’re breaking down the most common butterfly technique mistakes and showing you how to fix them and swim faster!
5 Best Butterfly Drills
These butterfly swim drills will take your stroke technique to the next level!