How To Swim Faster & Improve Technique

What Type of Workouts Make You a Faster Swimmer

It’s time to STOP swimming non-stop and START following a guided workout!

5 Breathing Mistakes To Avoid

From body position to breathing pattern, we’re sharing the 5 common freestyle breathing mistakes and how to fix them!

How To Get a Strong Swimmer Body

If you swim, you already have a swimmer’s body! Check out our tips to get stronger, improve your flexibility and refine your nutrition so your body is ready to train hard and swim fast!