What Type of Workouts Make You a Faster Swimmer
It’s time to STOP swimming non-stop and START following a guided workout!
5 Breathing Mistakes To Avoid
From body position to breathing pattern, we’re sharing the 5 common freestyle breathing mistakes and how to fix them!
How To Get a Strong Swimmer Body
If you swim, you already have a swimmer’s body! Check out our tips to get stronger, improve your flexibility and refine your nutrition so your body is ready to train hard and swim fast!
We know what you’re thinking: It’s impossible to drop 30 seconds in 30 days. And for the most part, you’re…
They’re cut. They’re shredded. They’re not Greek statues, they’re professional swimmers! You know what we’re talking about: The “swimmer body.”…
In swimming, speed is king. Athletes train tirelessly for years to move across the pool just a little bit faster. …
Doping. Taking illegal substances to enhance performance. It’s against the rules. It’s not fair. Simply put, it’s cheating. And it’s…