Feeling exhausted after swimming just a few lengths of breaststroke? Your stroke technique is probably slowing you down! It’s easy…
Browsing: Breaststroke
It may not be part of the actual stroke, but the pullout is essential to fast breaststroke. Every time you…
No matter which stroke you swim, breathing is important. But in breaststroke, the breath is extra critical, because it plays…
You’ve heard us say that the kick is most important in breaststroke, but that doesn’t mean you should neglect your…
Want to swim fast breaststroke? It’s time to start kicking! The breaststroke “frog kick” drives 70-80% of your stroke’s power…
If you struggle with breaststroke, your stroke timing might be to blame. Without proper timing, your breaststroke will fall apart,…
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Ready to drop time in your 100 breaststroke? It’s time to put in the work! Whether you want to drop…
If you’re committed to mastering breaststroke, be prepared to do lots of technique work! Drills allow you to focus on…
Breaststroke is one of the most technically challenging strokes, and while many swimmers can make it from one end of…