When you’re super stressed or anxious, working out is probably the last thing you want to do. But what if…
Browsing: Health & Nutrition Tips
Disclaimer: Drinking alcohol underage is illegal. If you are suffering from alcoholism, consult a medical professional or call 1-800-662-4357. What…
This blog post is sponsored by Timeline Nutrition! Boost your performance in the pool and combat muscular decline with Timeline’s…
If you swim, you’ve probably experienced that familiar hunger that sets in right after your workouts. Sometimes, you feel like…
This post is sponsored by Athletic Greens! Click here to try their Immunity Bundle > Beyond their incredible work ethic…
When it comes to swimming fast, training is important, but so is your diet. Satisfying our seemingly constant swimmer hunger…
Swimming has a laundry list of benefits for the body and mind. Not only does hitting the pool lower your…
Swimming is an amazing form of fitness for people of all ages. Learn how hitting the pool helps keep you…
My name is Michael Allon and I’m the Co-Founder and Android Developer for the MySwimPro app. Here’s how I changed my…
A proper nutrition program is just as important to an elite athlete’s success as their training program. Think of your…