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Browsing: Technique & Training
For many beginner swimmers, the flip turn is an elusive skill that seems impossible to master. While it does take…
This post is sponsored by Underwater Audio! Save 15% on the Delphin waterproof music player with code MYSWIMPRO. Shop now…
If you feel like you’re dragging through the water while you swim freestyle, you probably need to work on your…
When you’re super stressed or anxious, working out is probably the last thing you want to do. But what if…
In long axis strokes like freestyle and backstroke, rotation is key to swimming fast. If you don’t rotate enough, you’re…
Disclaimer: Drinking alcohol underage is illegal. If you are suffering from alcoholism, consult a medical professional or call 1-800-662-4357. What…
There’s no denying that backstroke starts are tough. But with enough practice, you can explode off the wall like a…
Swimming is all about efficiency…and you could be leaving precious speed on the table if your hands don’t enter the…
If you watch MySwimPro YouTube videos, you’ve probably heard Coach Fares say that water is 800x more dense than air. But…