Butterfly is arguably the toughest stroke in swimming and can sometimes feel impossible to master, but we’ve got some good…
Browsing: training intensity
Ready to drop time in your 100 breaststroke? It’s time to put in the work! Whether you want to drop…
Every swimmer, beginner or elite, can always improve some aspect of their stroke. Gold medalist and world record holder Adam…
Many swimmers consider butterfly to be the most challenging stroke in all of swimming. And they’re right! Butterfly burns the…