Swimming can be incredibly difficult to master, but it doesn’t have to be! Many people struggle to enjoy swimming because…
Browsing: Freestyle
The pros may make swimming look easy, but it’s actually one of the most technical sports! Freestyle, backstroke and butterfly…
This blog post is sponsored by KayakPro! Their SwimFast Ergometer is designed to help you build swimming specific strength and…
Do you lift your head to look at the wall before you flip turn? Or do you slow down before…
If you’re eager to improve your sprinting and drop time in the 100 and 50 of any stroke, Ultra-Short Race…
When your usual swim routine starts feeling monotonous, it’s time to mix it up! And this 1,800-meter workout should do…
If you want to get stronger in the water, swim paddles are a great addition to your swim bag (and…
Compared to shorter swimming events, distance swimming is a whole different animal. But we’re here to let you in on…
For many swimmers, breaking 1 minute in the 100 freestyle is a major milestone. Whether you want to swim a…
The 50 freestyle is the shortest race on the typical swim meet roster, but don’t let that fool you. This…