It’s easy to develop poor training habits, especially if you swim on your own. But which bad habits hurt swimming…
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Strength training can improve swimming performance, body awareness, and prevent injury. “You’ll increase bone density and strengthen the tendons and…
1) Teammates Your teammates are your family. Our tight-knit community bonds swimmers together across miles and years. Whether you’ve hung…
As we approach a new year, you’re starting to set some big goals for the coming months. You have the…
If you have access to training equipment like fins, paddles, or a snorkel; you have an incredible opportunity to enhance…
It’s 5:30am, the alarm goes off… and you don’t want to get out of bed! Why? You’re exhausted from life…
Creating experiences for the Apple Watch can be a really fun and rewarding experience, but there are definitely some challenges…
In this guest post, Ty Perkins shares his personal struggle with depression and finding the confidence to persevere in Triathlon.…
In this guest post, Haley Shopp shares how swimming has positively impacted her life. I was born with a leg…
Today, we’re announcing our first wearable integration with a native swimming app for Apple Watch! Related: Apple Names MySwimPro Best…