Today is DAY 4 of my Race Prep Series! My name is Fares Ksebati – CEO and Co-Founder of MySwimPro. I’ll…
Browsing: training intensity
If you’re serious about improving your swimming prowess, you know that it takes more than just continuous laps in the…
Today is DAY 1 of my Race Prep Series! My name is Fares Ksebati – CEO and Co-Founder of MySwimPro. I’ll…
The 500 freestyle is a challenging race that can make or break you depending on how you swim it. Whether…
The fastest you’ll ever move in a swimming race is when you dive off the starting block. Elite swimmers can…
This post is sponsored by Airofit! Check out the Airofit Pro 2.0 Breathing Trainer to strengthen your lungs and boost…
No matter which stroke you swim, breathing is important. But in breaststroke, the breath is extra critical, because it plays…
If you struggle with breaststroke, your stroke timing might be to blame. Without proper timing, your breaststroke will fall apart,…
This blog post is sponsored by KayakPro! Their SwimFast Ergometer is designed to help you build swimming specific strength and…
Swimming faster backstroke is all about balancing technique, speed and power with a killer race strategy. Learn our top training…