Coaches The 3 Biggest Mistakes Swim Coaches Make With Shoulder Injury Prevention!August 9, 2016 Coaches 4 Mins Read The following article is a guest post by Dr. John Mullen, DPT, CSCS a World renowned expert and speaker in… Read More
Dryland Training The World’s Worst Swimming Warm-Up: Why Static Stretching Will Make You WeakAugust 17, 2022 Dryland Training 3 Mins Read You see it on the deck of every swimming pool. For years, it’s been an almost automatic part of many… Read More
Dryland Training A Beginner’s Guide To Strength Training For SwimmersFebruary 7, 2016 Dryland Training 5 Mins Read There are a number of great reasons swimmers should hit the weight room – even if your goal may not… Read More
