This post is sponsored by Airofit! Use the Airofit Breathing Trainer to increase your breath control and accessible lung capacity.…
Browsing: Dryland Training
If you really want to swim faster, you need to be doing dryland training! Building strength out of the water…
When your usual swim routine starts feeling monotonous, it’s time to mix it up! And this 1,800-meter workout should do…
Incorporating dryland exercises to your swim workout is a surefire way to get your heart pumping! The added variety challenges…
Swimming is one of the best forms of exercise out there. But what if we told you that you can…
When it comes to building a training schedule, stretching is often the last thing on swimmers’ minds. We know it’s…
A medicine ball is one of the most versatile pieces of equipment for swimmers. Available in a variety of sizes…
This post is sponsored by our friends at Elite Athlete Fitness Equipment. Use code EliteSwimPro for 20% off your order!…
A strong core is a key foundation for fast swimming and proper body position. Incorporating core work a few times…
Enhance your swimming performance with Dryland Training Plans in the MySwimPro app! Each Plan is designed to build strength, enhance…