Swimming is a fantastic way to stay fit, offering a full-body workout that burns calories while being gentle on your…
Browsing: Health & Nutrition Tips
In 2016, Michael Phelps made the headlines for a different reason than winning gold medals: the purple dots all over…
Swimming is often praised for its physical benefits, but what many people don’t realize is that it also dramatically impacts…
Have you ever wondered what really happens to your body when you dive into the pool? Why do your muscles…
In a world where health journeys often intersect with tales of resilience and determination, Brian Kintz’s story stands out as…
Let’s get straight to the point – YES! Swimmers do sweat in the pool while swimming. When you’re in the…
They’re cut. They’re shredded. They’re not Greek statues, they’re professional swimmers! You know what we’re talking about: The “swimmer body.”…
This post is sponsored by Beine Wellness Building! Mention MySwimPro when you join the Genetic Reboot Program to get an…
It has happened to all of us at some point: Life gets in the way and we end up taking…
The “swimmer body” is one of the most sought after physiques in the world: The slim frame, v-shaped torso and…