If you’re committed to mastering breaststroke, be prepared to do lots of technique work! Drills allow you to focus on…
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This blog is sponsored by Airofit! Use the Airofit Breathing Trainer to improve your breath control and increase your vital…
Learning to swim butterfly — or perfecting your technique — takes time. There’s no quick fix. The best solution? Incorporating…
This post is sponsored by KayakPro! The SwimFast Ergometer complements pool training to help you build strength and improve technique.…
While swimming isn’t always all about speed, everyone can benefit from getting a little faster and more powerful in the…
Compared to shorter swimming events, distance swimming is a whole different animal. But we’re here to let you in on…
Your pull plays a massive role in your swimming speed and efficiency. If you’re struggling to catch water and feel…
Your start can make or break your performance in a swim race. A bad start can be the difference between…
Are you struggling to improve your swimming, despite working hard and crushing all your training sessions? You may have hit…
This post is sponsored by Endless Pools®! Learn more about Endless Pools and request a free inspiration guide > You’ve…