If you can barely make it across the pool without gasping for air, it’s time to work on your head…
Browsing: Freestyle
What if we told you that kicking too much might actually make you swim slower? Yep, you read that right.…
Swimming can be incredibly difficult to master, but it doesn’t have to be! Many people struggle to enjoy swimming because…
The pros may make swimming look easy, but it’s actually one of the most technical sports! Freestyle, backstroke and butterfly…
This blog post is sponsored by KayakPro! Their SwimFast Ergometer is designed to help you build swimming specific strength and…
Do you lift your head to look at the wall before you flip turn? Or do you slow down before…
If you’re eager to improve your sprinting and drop time in the 100 and 50 of any stroke, Ultra-Short Race…
When your usual swim routine starts feeling monotonous, it’s time to mix it up! And this 1,800-meter workout should do…
If you want to get stronger in the water, swim paddles are a great addition to your swim bag (and…
Compared to shorter swimming events, distance swimming is a whole different animal. But we’re here to let you in on…
